Join us for our next in-clinic event!
During our Exercising Safely and Effectively: Injury Prevention workshop, we’ll equip you with knowledge, techniques and skills to ensure you exercise safely and effectively.
Facilitated by our Physiotherapist, Blake, our workshop will:
Educate you about injury prevention strategies during physical activities
Demonstrate proper posture and body mechanics to ensure safe movement patterns
Increase your knowledge of common injuries and their causes, and
Provide strategies to prevent injuries during exercise.
Blake will provide practical demonstrations of safe and effective exercise techniques in our one-of-a-kind NeuroRehab clinic in Maroochydore. He will offer hands-on guidance during the workshop, ensuring you gain a deeper understanding of how to perform exercises correctly and efficiently.
Our workshop is suitable for ages 18+, and a special, discounted rate for future 1:1 sessions will be offered to workshop attendees.
Places in our FREE workshop are strictly limited, so secure your place at our Eventbrite page today!