Exercising Safely and Effectively: FREE Injury Prevention Workshop



Join us for our next in-clinic event!

During our Exercising Safely and Effectively: Injury Prevention workshop, we’ll equip you with knowledge, techniques and skills to ensure you exercise safely and effectively.
Facilitated by our Physiotherapist, Blake, our workshop will:
🔸 Educate you about injury prevention strategies during physical activities
🔹 Demonstrate proper posture and body mechanics to ensure safe movement patterns
🔸 Increase your knowledge of common injuries and their causes, and
🔹 Provide strategies to prevent injuries during exercise.
Blake will provide practical demonstrations of safe and effective exercise techniques in our one-of-a-kind NeuroRehab clinic in Maroochydore. He will offer hands-on guidance during the workshop, ensuring you gain a deeper understanding of how to perform exercises correctly and efficiently.
Our workshop is suitable for ages 18+, and a special, discounted rate for future 1:1 sessions will be offered to workshop attendees.
Places in our FREE workshop are strictly limited, so secure your place at our Eventbrite page today!
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